Free 15 minute Call

I offer a complimentary 15-minute phone consultation so you can tell me a little about what you are looking for, ask questions, and get a feel for what it will be like to work together.

book a call

Redesigning life from the inside out

Welcome

I'm Carla. I know how overwhelming life can be. I know that change can seem impossible when you are barely holding it together.

I'm a Registered Clinical Counsellor and Chronic Pain Coach with years of experience supporting clients as they navigate the many stresses of life, including:

parenting

school and work stress

chronic pain (migraines, arthritis, fibromyalgia, endometriosis etc)

university / college and career planning

anxiety

and so many other concerns

Appointments available virtually or in-person at my home office in Kelowna, BC

Free 15 minute Call

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I'm Carla.

I know how overwhelming life can be.

I know that change can seem impossible when you are barely holding it together.